Another "good" day, not great, but no suffering at all.
I intended to go to bed by midnight so I can begin to shift to getting up earlier - oops, I think it was more like 1:00 am. Set alarm for 7 am, snoozed it until 8. Sluggish wake-up, slightly more sluggish than normal for me. I felt NO energy to be able to go to a gym class I wanted to take at 9:30.
Forced myself to go to a Barre class this afternoon. Great toning & it's 45 mins in Zone 2 cardio. I did pretty well, considering I'm a bit drained, which simply feels like "extra-relaxed." After class I felt DONE. Worked out and tired in a good way. Still managed to cook up a double-batch of that addictive chili, this time with bison and turkey meat. Recipe here: The Freakishly Good & Easy-to-make Chili
Tonight I think the workout will drive me to a much earlier bedtime...
I intended to go to bed by midnight so I can begin to shift to getting up earlier - oops, I think it was more like 1:00 am. Set alarm for 7 am, snoozed it until 8. Sluggish wake-up, slightly more sluggish than normal for me. I felt NO energy to be able to go to a gym class I wanted to take at 9:30.
Forced myself to go to a Barre class this afternoon. Great toning & it's 45 mins in Zone 2 cardio. I did pretty well, considering I'm a bit drained, which simply feels like "extra-relaxed." After class I felt DONE. Worked out and tired in a good way. Still managed to cook up a double-batch of that addictive chili, this time with bison and turkey meat. Recipe here: The Freakishly Good & Easy-to-make Chili
Tonight I think the workout will drive me to a much earlier bedtime...
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